Wild Water

  When you think about vitamins, what’s the first thing that comes to your mind? Early lessons in your school maybe? Learning about a balanced diet and the importance of the different kinds of vitamins and the many different resources you can get it from? Well, let’s do a short recap:   ●         Vitamin K: This vitamin acts as a nutrient that helps our body heal through blood clotting. It also helps keep our bones healthy.   ●         Vitamin A: This vitamin helps maintain 20/20 vision, i.e., the best recommended eyesight for people and helps boost immunity and aids safe reproduction.   ●         Vitamin C: This vitamin helps to maintain proper levels of metabolism, create new blood cells, maintain healthy skin cells, brain cells, and other body tissues.   ●         Vitamin D: THis vitamin helps regulate...

  If someone were to ask you, “what’s the one thing humans can’t survive without?”, what would your answer be? Let us take a few guesses. “Air”. “Water”. “Oxygen”. “Food”. All of these are right answers. While some might be more important than the others, there is absolutely no denying the fact that each of them are extremely important. But what if there was something that could merge a lot of these elements into just one item? One consumable item that you could take with you wherever you go and make sure that you get as many nutritious benefits as possible?   Well, to be honest, mother nature has already answered that call for us a millenia ago. And that answer, came in the form of coconuts, or more specifically, coconut water. From benefits against diabetes and kidney stones, with the added benefit of having antioxidant properties, the kind of benefits coconut water has to offer seem like a no-brainer. But how does one make those benefits portable? Well, worry not, becau...